Competition--use it to make yourself better

Now that the Olympics are in full swing, it's a great example of people pushing to be their best.  Records are broken at the Olympics as the best in the world push each other to higher heights.  Our book is the only ADHD book that talks about using the value of competition to better yourself. We all compete against others--and against our own best self--and that can be a positive force. Competition for the wrong reasons doesn't work well, but competition that pushes you to be better can be powerful. Just because you win doesn't mean other people have to lose.  The rising tide of competition can lift all boats.  Learn how!

 

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 What a race!!

What a race!!